ADHD memes

10581 readers
571 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS
26
166
ooh shiny (quokk.au)
submitted 1 week ago by Deceptichum@quokk.au to c/adhd
 
 
27
 
 
28
338
Good description (piefed.cdn.blahaj.zone)
submitted 1 week ago by LadyButterfly@piefed.blahaj.zone to c/adhd
 
 
29
 
 
30
196
It's a process (lemmy.world)
submitted 1 week ago by Stamets@lemmy.world to c/adhd
 
 
31
 
 
32
33
 
 
34
187
Post-Its are life (lemmy.world)
submitted 1 week ago by Stamets@lemmy.world to c/adhd
 
 
35
 
 
36
163
It'd work on me (lemmy.world)
submitted 1 week ago by Stamets@lemmy.world to c/adhd
 
 
37
 
 
38
187
Kill me (lemmy.world)
submitted 1 week ago by Stamets@lemmy.world to c/adhd
 
 
39
 
 
40
 
 

I'm sure I'm not alone in spending more time building structures to be productive than actually producing. I'm always trying to find ways to "trick" myself into getting things done, with varying levels of success.

For me, it's always a struggle to keep going with anything once the novelty wears off. Finding new ways to structure and gamify work helps for a while, but very few things stick more than a few months. That said, every once in a while I find a thing that does become an actual tool in my toolset. I'm thinking specifically of Pomodoro timers for me. If I don't want to spend too much time hyper focusing, the intervals help me break out and evaluate, rather than working for 9 hours and forgetting to eat.

It's been useful and I remember to implement it, I don't have a ton of tools of strategies like that. What tools or strategies both work for you AND you seem able to actually implement them reasonably consistently?

41
484
Fwends (lazysoci.al)
submitted 1 week ago by LadyButterfly@lazysoci.al to c/adhd
 
 
42
 
 
43
 
 

When I was a kid, I was punished excessively. My diagnosis occurred when I was 25. In the 1980s, I got paddled every day at school and was punished constantly. It made me feel rejected, leading to rejection sensitivity dysphoria. By the time I was 9, I decided life was not worth living and have not changed my mind at 45 years old. I would never have a child to suffer the way I did. I still feel like nobody wants me around. My mental health issues have severely impacted my quality of life. I'm just now figuring out that this might be why I have never felt my clock tick, or thought for even a second of my life that I wanted kids.

Has this happened to anyone else? I wonder how many in this forum might have decided against parenthood due to ADHD effects without realizing it.

Update: Here are the results as of June 12, 2025 ( or at least I think I counted decently):

  • 7 people do not want kids
  • 9 said they have and/or want kids
  • 3 responses did not conclude one way or another

Hope this was helpful, even with small sample sizes. This seems to be close to current statistics. Out of 16 who responded definitively, 7 did not want kids, which is 44%, compared to 47% shown in the statistics. This concludes that no evidence has been found from this post to suggest that ADHD has a significant impact on parenting desires. Further research could better validate the results.

And the share of U.S. adults younger than 50 without children who say they are unlikely to ever have kids rose 10 percentage points between 2018 and 2023 (from 37% to 47%), according to a Pew Research Center survey

44
676
Been there (lazysoci.al)
submitted 2 weeks ago by LadyButterfly@lazysoci.al to c/adhd
 
 
45
201
It's perfect!! (lemmus.org)
submitted 2 weeks ago by sundray@lemmus.org to c/adhd
46
 
 
47
 
 
48
 
 
49
782
you motherfucker (lemmy.world)
submitted 2 weeks ago by Stamets@lemmy.world to c/adhd
 
 
50
427
Oh dear (lazysoci.al)
submitted 2 weeks ago by LadyButterfly@lazysoci.al to c/adhd
 
 
view more: ‹ prev next ›